Books, Boxes, Bugs and Bad Poetry

The purpose of this blog, in just a few words, is to share research and resources that promote and support good mental health and mental health literacy.

“Books” represent a way to explore and experience and empathise.

“Boxes” are the stigmas and stereotypes that prevent understanding and block pathways to seeking help.

“Bugs” refers to the natural world – the healing properties of nature are immeasurable.

“Bad Poetry” is that vulnerable part of us that many of us keep hidden or only reveal to a select few.

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